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i have 15years and male.
now sometimes when example playing a game for 3 or more hours on the ps3 then i go to the kitchen to get something to eat i feel like dizzy.
today i watched tv for about 2hours and was annoyed because there were nothing interesting on tv, then i switched off the tv and went to my brothers room to see whats hes doing.when was on my way(walking) i felt like dizzy and cant control myself and crashed in the wall..i crashed slow not that fast i didnt get hurt.anyway this dizzy think didnt last 20seconds.when in this dizzy thing i can see a bit blurry.this dizzy thing mostly happens in the morning.
i don’t know why this happens but i think because i eat no breakfast and i eat my first lunch at about 12.00-12.30.when i was at school i ate at 10:15 first lunch but now at summer holidays i eat at 12.00.and it might all this sun and hot temperature making me feel dizzy, i live in malta and here its like always above 30 degrees celcius in summer.
(and im not the first time playing games and watching tv etc…)
is this normal without eating breakfast?
happens this to someone of you?
thanks for help.
i said the dizzy effect dont last event 20 seconds.
i just ate.

Drink lots of water
Eat regularly
Stand up and stretch and move your body around at least every 30 mins
You may have postural hypotension - this is when you stand up quickly after sitting for a long time and all the blood rushes to the lower part of your body and your blood pressure drops. Your body fixes this pretty quickly but it makes you feel yukky for a little while.

Otherwise you can get a type of motion sickness from playing games.